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Abs & Arms Book

DAVID KIRSCH

The Abs & Arms manual contains over 17 fully illustrated exercises, stretches, cardio prescriptions, and a nutritional meal plan.

Follow David Kirsch~s nutritional guide and his fun animated instructions to achieve fantastic results. David Kirsch~s manuals have been designed specially with his client~s experience of being followed by paparazzi on the beach and having to ensure they look they~re best.

  • Ideal for gym phobes
  • The follow up book to The Butt Book.

    • $15.00

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    Abs & Arms Book
     

    $15.00

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    Print
  • Read the Butt Book.
  • Get inspired.
  • Stick to David Kirsch's exercise routine.
  • Witness a change.
    • ABS & ARMS BOOK

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    WORKS WELL WITH

    • UK200005750
      BUTT BOOK,DAVID KIRSCH
    • UK200005751
      7 DAY DVD W/RESISTANCE BANDS,DAVID KIRSCH

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    An edited selection of the world's best beauty products